Qualifications:

• BA (Psychology) (Child and Family)

• BSocSci (Psychology)(Hons)

• Board Approved Supervisor, AHPRA

• EMDR Consultant, EMDRAA

• IFS Institute (lvl 2) Trained Practitioner

• Work Cover Accredited, SIRA

• Attachment informed EMDR Facilitator @ EMDR Focus UK/USA/Australia

• IFS informed EMDR Facilitator @ EMDR Insight NZ/UK/Australia

​

Areas of Focus:

• Women's health, Menopause, parenting transitions 

• Recent event and complex Trauma

• Police, Ambulance and Fire Services - First responder PTSD- Work Cover

• Mindfulness based interventions including MBSR, MBCT and MSC

  • Groups - First responders

  • Recovery after cancer

  • Compassion focussed therapy

• Anxiety, Worry,  Chronic health conditions, OCD, perfectionism 

• Supervision - Psychology registrars

• EMDR consultation towards accreditation with EMDRAA

​Qualifications:

• Bachelor of Social Science (Psychology) – BSocSci (Psychology)

• Postgraduate Diploma in Psychology

• Registered Psychologist with AHPRA

​​​

Areas of Focus:

Alexis works with adolescents and adults experiencing a wide range of emotional, behavioural, and psychological challenges, including:

• Anxiety disorders, including excessive worry, panic, social anxiety, health anxiety, and Obsessive-Compulsive Disorder (OCD)

• Perfectionism, self-criticism, and high achievement pressures

• Stress, burnout, and overwhelm

• disordered eating and body image concerns

• Life transitions, adjustment to change, and navigating uncertainty

• Women's mental health throughought the lifespan, including PMDD, fertility, pregnancy, postpartum adjustment, perimenopause, menopause, and the emotional challenges associated

• Parenting challenges and supporting parents through the changing demands of family life

• Chronic pain management using evidence-based psychological and body-based approaches

• Building resilience, psychological flexibility, wellbeing, and meaningful living

Alexis has a particular interest in helping people struggling with anxiety, overwhelm, perfectionism, or self-doubt. She works collaboratively with clients to understand the patterns that keep them feeling stuck and supports them to develop greater self-awareness, emotional flexibility, and confidence.

Her therapeutic style is warm, genuine, and practical. She aims to create a safe, non-judgemental space where clients feel heard and supported while working towards lasting, meaningful change aligned with what matters most to them.​